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FORT WAYNE, Ind. (WFFT)-Rebel Yoga located off of Coldwater Road in the Pine Valley shopping center is for everyone.
You don't have to be flexible or look a certain way. Just be willing to sweat and get fit.
The studio offers an infrared heated hot studio which operates like the suns rays without the heavy UV light.
"You feel so much better. Your flexibility has improved. You'll find better circulation, and when you start to sweat, obviously that is water weight. However, in our infrared system, you're actually going to lose weight because it boosts your metabolism, and then you're going to notice that throughout the day. You're going to continue to burn those calories," owner Christina Hoffman said.
To sign up for classes, you can visit their website at rebelyogafw.com and you can also check out there facebook page to learn more.
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